69. Beyond Goals: Mastering the Art of Mindful Achievement

Season #3

We delve more into effective goal setting and managing our mindset for success. Discover strategies for breaking down your goals, explore trauma-informed ways for personal coaching, and learn how to align your goals with your vision and values. Including using the Wheel of Life, maximizing return on effort in every experience, and the importance of tools on the journey.The episode also covers the five pillars of engagement for managing your life force energy.

Resources Mentioned:
Oprah's Book: Build the Life You Want: The Art and Science of Getting Happier
Wheel of life: https://stock.adobe.com/search?k=wheel+of+life

 

RESOURCES: 

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